Judo mats, Proper Footwear, and Other Judo Safety Tips

Martial arts can be very tough and troublesome to a human being’s body so it is important to know a lot of safety precautions to avoid unnecessary accidents. Judo is just one of the martial arts activities that require a lot of care not just for yourself but also for your training partner. Judo is not only an enjoyable activity. It is a great form of exercise and can also promote camaraderie and friendship among training partners.

Injuries can not only be very painful and agonizing but can also keep you from doing the activities that you love. Here are a few safety tips that can prevent you and your partner from hurting yourselves:

·         Make sure that your hands are clean before pushing through with the exercise. It is not only a sign of good hygiene but is also a manifestation of respect for your training partner. Judokas step into the shower and brush their teeth before they begin their training and step into their www.cannonsuk.com .

·         Judogis should be kept clean by washing and cleaning them after the training session. It has not only your sweat on it but also the sweat and filth of all other people you come in contact with during the session.

·         Proper footwear should be worn on the mat. Using the footwear you use to walk around all day is not a wise thing to do since they have millions of germs with them and wearing them inside the dojo can spread them and cause disease among other judo practitioners.

·         Keep your fingernails short not only for the safety of your opponent but also for your own good. This way you will avoid having them ripped off due to an intense grip during the fight.

Judo should be kept as an activity which is done for fun. It should be enjoyed and should not be used in bullying. Look after yourself and your opponents by maintaining good hygiene and safety practices.For more details, go here http://www.cannonsuk.com/crash-mats.html .